Insight

  • Meditation helps me remember to calm down.
  • Our minds are built to get used to stuff
  • We don’t realize our minds are built to get used to stuff
  • The honeymoon ends
  • There is no never-ending fountain.
  • Love and hate can not coexist.
  • It’s a gift. Lemonade.
  • The wisdom of not-doing.
  • Freedom’s edge is a razor.
  • Happiness is never expecting we will be happy again.
  • In the end, nobody and no thing can go with you.
  • Life is ultimately unsatisfactory [millionaires].
  • Karma demands rebirth.
  • A picture of a dog is not the dog.
  • Sensual desire can be mistaken as romantic love.
  • When hungry eat, when tired sleep.
  • Pause.
  • Thinking is suffering.
  • Embrace the 4 Friends: Loving-kindness, equanimity, compassion, sympathetic joy.
  • Shun the 5 hindrances: sensual desire, ill will, sloth and torpor, restlessness and worry, and doubt.
  • Withstand the 8 Worldly Winds: Praise and Blame, Gain and Loss, Success and Failure, Pleasure and Pain.
  • Just this breath.
  • Caffeine is also an intoxicant.